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Learn to trust yourself again.

After ending an abusive relationship, the first person you need to reconnect with is yourself.

Part of the SAGE Program is to learn how to trust again.

Focusing Inward

Get started with SAGE Programs and Classes.

SAGE programs and classes are specifically designed for people who have endured the trauma of toxic and abusive relationships. We guide you through the programs, daily affirmations and team building to help you change behavior and to build the life of your dreams.

We believe that everyone has unique gifts and stories that can help others.  Together we can help heal eachother and continue to grow. 

Reduce Stress & Anxiety

Calming your mind and lowering stress allows the healing process to begin more quickly and effectively.

Strengthen Mind-Body Connection

You’ve experienced trauma. Reconnect your mind with your body to improve your emotional balance.

Improve Your Sleep & Focus

Rest is key to recovery. And when your mind is refreshed, you’re better able to focus on what’s important: you.

NEED OTHER SUPPORT?

Consider a Group Workshop.

WANT LONG-TERM HELP?

Learn more about 1:1 Mentorship.

SAY HELLO

Meet our founder, Erin.

ONGOING EDUCATION

Read our inclusive, ongoing Blog series.